All our
health & wellness challenges

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Step challenge

More energy, stronger teams, and better wellness, one step at a time!

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Wellness Challenge

Turn everyday life into a space for wellbeing with gentle challenges, photos, mindful breaks, nutrition, and sleep habits that bring people together.

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92%

Retention

Employees want to join future challenges.

86%

Participation

Average participation rate in step challenges.

Nutrition Challenge

Make healthy eating a simple, motivating driver of workplace wellness.

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QWL Challenge

Live better, work better! A team-based challenge to build healthy habits, reduce stress, and strengthen everyday connections.

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Physical Health Challenge

Put movement back at the heart of daily working life. A simple, fun, and progressive program that brings energy, focus, and teamwork to every day.

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Health & Safety Challenge

A collective challenge to strengthen safety habits and make prevention part of everyday work life.

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Psychosocial Risks Challenge

A team-based challenge to support mental health, open communication, and stronger connections at work.

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MSDs Prevention Challenge

Prevention, movement, and wellbeing — a team health challenge to build better posture and healthier daily habits together.

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Build more

connected teams

See why leading companies choose Teamupp to engage and connect their teams.

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