Employee wellness that boosts your people
Fun, team-driven challenges your employees will love, backed by real data on retention, wellness, and ROI.
Fun, team-driven challenges your employees will love, backed by real data on retention, wellness, and ROI.

Getting your teams moving has never been easier: create, connect, and kick things off.
Teamupp challenges are interactive, physical activity-based experiences that get your teams moving and strengthen connections.
Employees earn points through light fitness activities, fun quizzes, and everyday photo challenges—across various themes, including employee wellness, team building, CSR, sustainability, and more.
Whether individual or team-based, these challenges engage everyone—on-site or remote across your international locations.
97%
Satisfaction
Average satisfaction rate among employees taking part in a challenge.
92%
Retention
Employees want to join future challenges.
86%
Participation
Average participation rate in step challenges.
Ready-to-go experiences designed to strengthen team connection and support employee wellness.
Build healthier habits
Choose from 30+ holistic challenge themes to support your organization’s wellbeing goals—physical activity, mental health, nutrition, balance, and more.
Strengthen team connection
Bring teams closer through friendly competition, a community chat, and shared challenge goals that inspire people to participate together.
Create long-lasting impact
Embed wellbeing into your company culture with light, positive competition that drives long-term engagement and healthier daily habits.
Challenge catalog
Access a wide range of ready-to-use programs designed for all your internal events.
Point system
Every action counts: participants earn individual or team points for each challenge completed.
Leaderboards
Track team progress and boost motivation with real-time, transparent leaderboards.
Internal chats
Promote engagement through dedicated discussion spaces where employees can share achievements and build stronger connections.
Teams
Set up your challenges however you need: individually or by team (by site, country, department, and more).
Admin dashboard
View the impact of your well-being initiative directly from your dedicated dashboard.
Engagement insights
Track motivation and participation metrics to evaluate the effectiveness of your actions.
Dedicated challenge manager
A single point of contact supports you at every step, from kickoff to final reporting.
User support
Responsive assistance to answer participant questions throughout the challenge.
Turnkey communications
Receive ready-to-use communication kits — visuals, messages, and end-of-challenge reports.
Build more
connected teams
See why leading companies choose Teamupp to engage and connect their teams.

Absolutely! Teamupp is ready to use from day one — no complicated setup, no heavy onboarding.
Just choose your challenge, invite your teams, and watch engagement take off instantly.
Your admin dashboard gives you real-time insights into participation and engagement.
Track activity, measure impact by team or location, and share results across your organization with ease.
Definitely! Teamupp supports 10+ languages and brings employees together across offices, countries, and time zones — all through one shared experience.
Any further questions? We are available to answer them.